What to expect
This is not about aggression or complicated moves. You will learn how to spot risk early, hold your space, and break away if someone grabs or corners you. Everything is taught in a trauma-informed, supportive environment.
Book
Come as you are. Wear something comfortable.
Public classes are booked through Eventbrite. When a new class is added there, it will show here automatically. For workplaces, hen parties, wellbeing spaces or 1:1 coaching, send a message and we will shape a session around your group.
Need a private booking?
Corporate teams, community groups, hen parties and 1:1 clients can book directly. Tell us who the session is for and we will come back with dates and a quote.
See all upcoming public classes on Eventbrite.